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Top 10 Signs You’re Experiencing Kundalini Awakening In Its Rawest Form

At Vlogmail, we offer regular personal and professional development through inspiration, motivation, and training. Today we, are sharing “Top 10 Signs You’re Experiencing Kundalini Awakening In Its Rawest Form”.

Kundalini for those who do not know is a Sanscrit term from ancient times. This work holds more meaning than most could imagine and the energies associated with it and its awakening are monumental, to say the least.

Kundalini is, for the most part, describes most frequently as a dormant snake or serpent energy locked up inside of the base of a person’s spine. This rolled up energetic snake is a source of great power for us and while it is asleep, waking it up can bring forth creativity, strength, and unimaginable emotions. At some point in your life, you will experience a Kundalini awakening and it will truly change everything.

Kundalini may unravel and arise from the base of the spine (or sometimes from the feet) due to spiritual practices, or in response to life events, and when this happens it may move gradually, uncoiling like a snake, or quickly and explosively, into the gut, the heart or the head. This event can be startling and chaotic, frightening or blissful, and it usually triggers months and years of new sensations and changes in the person who awakens it. It may feel like the body’s wiring has moved from 110 to 220, and it takes time to adapt to it. It is understood in the eastern tradition to be a significant adjunct to spiritual realization, but it is rarely recognized as such in western traditions, although Christian mystics have often been said to have intense energetic or physical problems.

It is possible to find acknowledgment of this spiritual movement in many yogic and tantric traditions, Tantric Buddhism, Taoism, gnostic mystical tradition and some Native American teachings, and indigenous societies. An image of a rising snake in the body signifies its existence in the esoteric art of many cultures. The capacity to intensify and raise energy in the body has been explored for thousands of years. It is a natural human potential.

That being said, it is important to keep in mind that when this kind of awakening occurs, we are given lots of different side effects/signs. Some of these are events or ‘phenomena’ that we enjoy and others might really knock you off your feet in a crippling way. Below I am going to go over some of these signs and break them down a bit more properly. If you’re going through these things right now, you could be in the middle of a Kundalini awakening.

10 Signs You’re Experiencing Kundalini Awakening In Its Rawest Form:

1. You’re currently seeking serious changes within your life.

As our Kundalini becomes more and more awake serious changes are things we take more interest in. We want to grow and become a better version of ourselves. Our Kundalini energy pushes us to be more properly aligned with the source.

2. You’re more focused on the future.

Kundalini energies are not going to force you to lock yourself into the past. They will push you to look to the future and show you that you can move forward in ways you otherwise wouldn’t have been able to. As time passes, you will begin to see just how unimportant the things you cannot change truly are.

3. You’re not getting as worked up as you normally would.

Because your Kundalini is waking up you are beginning to see life and the world itself as it truly is. You are not getting frustrated anymore because you can see the perspectives of others. Every side is now visible and you’re able to relax and understand the struggles of others.

4. You’re realizing how much more potential you truly hold within.

If your Kundalini is awakening you will begin to slowly feel more and more powerful. The things locked inside of you will be welling up ready to pop out. Everything you’re feeling is building to something that you cannot yet see.

5. You find yourself quite shaken for no reason often.

Kundalini awakenings come with physical symptoms as well. One of those is that people who are processing all of these energies at once tend to be quite nervous or shakey in general. This is because their bodies are overwhelmed and not yet used to what they are experiencing.

6. You are letting go of things more easily.

The more awake your Kundalini becomes the freer you will be to let go of things and people who do not serve you properly. You will be aligned with your true self and ready to move forward. Anyone and anything that holds you back will no longer be something you want to be a part of.

7. You wake during the night out of nowhere frequently.

When we wake during the night there is a reason behind it. While that reason could be a range of things sometimes it has to do with our Kundalini energies. This is because as noted above our bodies are unable to process the energies before them. This strength is shooting through you and sometimes it will come out of nowhere.

8. You’ve become an emotional rollercoaster.

The more you become aligned with your highest form the more of a rollercoaster your emotions will become. You as time passes will work through so many things. The more you’re working through the better. Once your Kundalini is where it needs to be everything will die down, trust in that above all else.

9. You’re more physically inclined when it comes to those you care the most about.

Kundalini energy is often associated with physical intimacy. Do you crave your partner more on this level? If you’re experiencing a more intense energetic connection the awakening process could be why.

10. You are living more in the moment and appreciating each minute as it is presented to you.

The more at the moment you are the more awakened your Kundalini truly is. When your Kundalini is active and prominent we will be more appreciative and thankful for each day that passes. While not everyone lives in the moment, those who kind their true potential are quite fine with it.

Healthy Sexy Beautiful Kundalini Yoga

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A one-hour total body workout that combines rigorous movement for strength, flexibility and endurance.

Created by: Gabrielle Pelicci
Holistic Health Expert
Rating: 5 (11 reviews)     78 students enrolled

What Will I Learn?

  • To complete a one hour total body workout using Kundalini Yoga
  • Improve strength, flexibility and endurance
  • Reduce stress and increase mental clarity
  • Create emotional balance


  • All you need is a yoga mat/blanket and a willingness to experience the health benefits of Kundalini Yoga

Target audience

  • This course is perfect for beginners and great for advanced students looking to add some spice to their practice

Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam

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Kundalini Yoga is an ancient & highly effective yoga that transforms a person quickly & effectively in just 30 minutes!

Created by: Valinda Cochella
M.A., Advanced Certified Kundalini and Hatha Yoga Instructor
Rating: 4.77 (89 reviews)     744 students enrolled

What Will I Learn?

  • Transform stress to calm in as little as 30 min. a day!
  • Join my Group on Facebook for support! Conversations with my Soul Sisters, Kundalini Yoga & Wellness


  • Create a space in your home where you will practice Kundalini Yoga & Meditation!

Target audience

  • anyone interested in yoga/healing ready to heal stress and anxiety in their lives! Practice can be done seated on floor or in a chair.

Kundalini Yoga for Beginners with Carolyn Cowan

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Learn the basics of KundaliniYoga

Created by: Carolyn Cowan
A Charismatic and Empowering Teacher
Rating: 4.83 (6 reviews)     60 students enrolled

What Will I Learn?

  • Students will have a great overview of the core practices of Kundalini yoga


  • Ideal for beginners - you only need a mat or sheepskin to sit on

Target audience

  • Anyone who wants to learn about Kundalini yoga

Beginners Kundalini Yoga Course for a Healthy Belly

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Improve your digestion, achieve your optimal weight, find mental and physical balance with kundalini yoga.

Created by: Harjan Kaur
Kundalini Yoga Teacher, Physiotherapist, Ayurvedic Pract.
Rating: 4.8 (11 reviews)     85 students enrolled

What Will I Learn?

  • Take care of your digestive health with simple yoga exercises
  • Learn basic techniques of Kundalini Yoga for a safe and enjoyable practice
  • Get to know your Ayurvedic Body type for more self-knowledge and learn how to use it for your advantage
  • Relax your mind and energize your body with powerful meditations


  • You don’t need to have any previous experience with yoga and Kundalini Yoga. I guide you through the process with practical tips and with great attention to your posture.
  • It is handy to have a yoga mat and a blanket. A pillow can be also useful for extra support. Nothing fancy. A pillow form your couch can also do the job.

Target audience

  • If you would like to learn the basics of Kundalini Yoga.
  • If you would like to improve your health and become more relaxed.
  • If you would like to feel more in contact with yourself.
  • If you would like to create a joyful, safe and relaxing yoga practice in the comfort of your home.
  • If you are struggling with digestive problems (bloating, constipation, food intolerance etc).

Introduction to Kundalini Yoga Parampara

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Bliss of Bhujangini - The Power of original Kundalini Yoga

Created by: Thomas Ender
Yoga Instructor
Rating: 5 (6 reviews)     28 students enrolled

What Will I Learn?

  • Learn how to activate the parasympathetic nervous system
  • Safe ways to calm your mind
  • Gentle, easy and highly effective exercises to build up and maintain a strong body and a calm mind
  • Powerful breathing techniques to balance the hormonal system
  • The Basics of original Kundalini Yoga
  • Increase your body awareness
  • Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices
  • Yogic Sthula Vyayama - A flow to work your whole body for when you got little time
  • Bandhas and Mudras - Learn how to make the energies move
  • Shat Karmas - Yogic techniques to cleanse your whole system
  • Strengthen your whole body from head to toe
  • Kundalini Yoga before Yogi Bhajan


  • No prior experience or knowledge necessary
  • A Yoga-mat, a blanket and a nice, undisturbed space to practice

Target audience

  • People with a busy mind in need of natural and secure ways to calm the mind
  • Beginners and advanced practitioners
  • Yoga teachers looking for something new to add to their classes
  • Spiritual seekers with a strong desire and a firm will
  • If you had enough of stressful yoga-workouts and want to discover the power of truly relaxing yoga
  • Anyone ready to experience a state of deep silence
  • Anyone seeking to establish a profound daily yogic practice
  • Anyone wanting to experience a soothing flow of energy throughout the body
  • Anyone lacking energy and inspiration
  • Anyone wanting to learn the Yogic Sukshma Vyayama - Subtle yogic exercises to prepare the body for the higher practices
  • Anyone wanting to learn the Yogic Sthula Vyayama - Powerful yogic exercises to strengthen the whole body
  • Anyone wanting to learn the Shat Karmas - Yogic cleansing excercises, Kunjala, Jala&Sutra Neti, Nauli Kriya
  • Anyone interested in the Kundalini Tradition BEFORE Yogi Bhajan
  • Anyone seriously engaging on the path towards self-realization
  • If you want to increase your body awareness

Energy Healing through Kundalini Yoga and EFT

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Change your life by learning how to attract the "right" energy into your mind and body through Yoga and EFT

Created by: Avril Quadros
A Certified Energy Healer And Kundalini Yoga Instructor
Rating: 4.7 (10 reviews)     64 students enrolled

What Will I Learn?

  • Flush out negative energy caused by stress and negative thought patterns by cleansing your cells from all kinds of trauma
  • Ensure that you become a receptive vessel to attract positive energy into the body
  • Start attracting what you want into your life through protocols like Emotional Freedom Technique and Law of Attraction
  • Understand how Emotional Freedom Technique works
  • Get a deeper understanding of the tapping points in the body
  • Go through a step by step demo on how to use tapping to lose weight and stop self sabotage
  • Understand how the Law of Attraction works and the 12 universal laws that govern your life
  • Start a 30 day exercise to start attracting what you want into your life
  • Understand in depth the value and significance of meditation to calm the mind, relieve stress and focus on what you want
  • Go through a demo of a Buddhist Meditation session
  • Understand how Kundalini Yoga can help in controlling emotions and one's ego
  • Go through a Kundalini Yoga kriya that will increase radiance and vitality
  • Go through Kundalini Yoga kriya to remove negative thought patterns from the mind
  • Get a clear vision of your goals, ambitions and purpose in life


  • To be earnest in the assignments given as only watching the classes, without following through "With Action" will have little or no effect.
  • To dedicate 100% to self development during this course.
  • To send in any questions and doubts you have in order to get answers to them and hence to get the best results.

Target audience

  • Anyone who wants to become a receiver of positive energy and start attracting what they want from life
  • Any person who believes they are not living to their fullest potential and has a desire to change their situation
  • In terms of age, from 15 years onwards - no limit. Age can't can stop you from living your best life!

Journey Through The Chakras: 7 Keys To Kundalini Yoga & Joy

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Kundalini Yoga, Chakra Meditation & Relaxation to find peace, happiness, boundless energy, health & spiritual wealth

Created by: Mark Keane
Master of Yoga, Meditation, Ecstatic Dance & Wellbeing Coach
Rating: 4.9 (161 reviews)     3605 students enrolled

What Will I Learn?

  • To get a real felt sense of the chakras within you
  • Through Kundalini Yoga and my expert guidance you will clear through the energy blocks in your chakras.
  • This course will lead to a deeper sense of wellbeing, and self knowledge.
  • It will reveal to you the unlimited potential you have within you for being: rooted, creative, powerful, loving, expressive, intuitive, and ultimately fully self realised.


  • Wear comfortable, loose clothing - natural fibres like cotton, or hemp are best.
  • No previous experience necessary, just keep an open mind.
  • You might want to use a Yoga mat

Target audience

  • Yoga students, body workers, dance therapists, spiritual seekers.
  • No experience or abilities are required, just an open mind and an enthusiasm to discover new ways of being.
  • Essentially anyone who is genuinely interested in knowing themselves on a deeper level.

Kundalini Yoga : A New Beginning, A New Life, A New You!

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The Key to Unlock the Secret to Kundalini Yoga to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy!

Created by: Mark Keane
Master of Yoga, Meditation, Ecstatic Dance & Wellbeing Coach
Rating: 4.55 (48 reviews)     1726 students enrolled

What Will I Learn?

  • You will gain a basic understanding of what Kundalini Yoga is
  • You will experience directly the benefits of Kundalini Yoga
  • You will learn exercises that you can use to greatly improve your wellbeing


  • No prior knowledge or experience is required. Maybe have a bottle of water handy.

Target audience

  • Anyone who is interested in learning the basics of Kundalini Yoga
  • Anyone who is interested in different types of Yoga
  • Anyone who is interested in achieving a calm, and focused mind
  • Anyone who is interested in increasing their energy levels and motivation
  • Anyone who is interested in health and wellbeing
  • Anyone who is interested in increasing creativity
  • Anyone who is interested in developing a spiritual connection
  • Anyone who wishes to reduce or eliminate unwanted moods such as stress, anxiety or depression
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